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B3! Book Club meets via Zoom to discuss #Chill by Bryan E. Robinson, Ph.D.
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When: Wednesday, January 30, 2019
2:00 PM

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#Chill: Turn Off Your Job and Turn On Your Life by Bryan E. Robinson, Ph.D. is a month-by-month manifesto to tackle overworking, and contains year-long daily meditations, calming practical exercises, the ten commandments of self-care, and professional advice by a leading mindfulness expert. Jill Hendrix, owner of Fiction Addiction in Greenville, SC, praises #Chill, "Bryan has combined best practices from psychology, meditation, and mindfulness to create a guidebook for those struggling with work/life balance. Nearly every business owner I know could benefit from this book." The SIBA B3! Book Club meets via SIBA's Office Hour Zoom link. Please contact for a copy of the book, and to confirm attendance at the book club discussion.

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